IMP or Intensive Mat Plus: 40 hour course over 2 weekends Provides you with the solid foundation and skills you need to develop effective and motivating group and personal training programs. At the end of the course you are qualified to design and teach essential and intermediate level matwork classes, integrating small equipment to add variety and to meet the specific needs of your clients. In addition to the general course objectives you learn: Workout composition for personal and group training $1505 plus materials

Oct 15 -18 and Nov 5 - 8 2026