In addition to our STOTT PILATES® practice and in collaboration with on-site Physical Therapists, we are pleased to provide Dancer Clinics geared towards pre-professional, collegiate, or newly professional dancers.

These full or half day Clinics can be tailored to the individual studio or company's desired focus, but generally include:
-preventing common dance injuries
-creating healthy biomechanics via Pilates
-planning for a dance career.

Request an in-studio clinic with our team.

Elizabeth H. Tilstra

What you'll learn from Elizabeth:

- why understanding YOUR individual body's specific needs is critical for a long and healthy dance career
-self-screening and what to do with that info
- injury prevention and importance of cross-training

- Tilstra Physical Therapy, Owner
-danced with Cincinnati Ballet, Joffrey Ballet, & Nashville Ballet
-Dance Medicine specialist

Laura Hicks Foutz

What you'll learn from Laura:

- STOTT PILATES® fundamentals for healthy biomechanics
-Pilates cross-training exercises
-dynamic alignment through Pilates for strength & flexibility

- Pilates Franklin, Owner
- Lead Instructor Trainer, Merrithew International
-danced with California Ballet

Carolyn Platt Lucas

What you’ll learn from Carolyn:
-how to self-screen and create a program based on your specific needs
-managing hyper-mobility
-injury prevention
-Pilates for dancers

-Balance Physical Therapy, Owner
-Physical Therapist for Nashville-based dance companies
-danced professionally in New York & Las Vegas
-Dance Medicine Specialist

Amanda McGee

What you'll learn from Amanda:
-Pilates for Dancers
-managing hyper-mobility
-injury prevention strategies

-Wilco Physical Therapy, Owner
-interned under New York City Ballet Physical Therapist Marika Molnar
-Dance Medicine Specialist
-Physical Therapist for Nashville-based dance companies New Dialect & Found Movement Group